Dr. Cohen’s Mind-Body Wellness Seminars

Dr. Cohen is highly rated as an academic and corporate lecturer for clients as diverse as the Faculty of Dentistry at the University of Toronto to the Canadian Government’s Department of Revenue.

These seminars are leading edge in both their information content and innovative self-healing techniques. Drawing on Dr. Cohen’s 20 years of clinical experience and first hand knowledge of healing traditions in India, China, Sri Lanka, the Amazon and Tibet, participants learn to view health through a unique combination of western Mind-Body medicine and eastern healing.

The goal is to inspire and empower participants with knowledge and techniques which make them more health self-sufficient.

These highly interactive and entertaining seminars empower employees with practical information they can immediately use to feel better:

  • 60 second mini-stretch breaks to improve mind and body function
  • ergonomic keys to decrease body strain and improve focus
  • innovative self-treatment techniques for back, neck and shoulder pain
  • specific computer stretches designed to relieve fatigue
  • posture exercises to properly realign the body
  • simple stress relieving visualization and breathing techniques

The role of the mind and emotions in body health is also emphasized. Participants are asked to look at why they hold particular thoughts and belief systems about their own health. Where did these beliefs come from?

Will you be disease free at 70? How old will you live to be? Why do you believe this? The message is made clear that our thoughts play an important role in creating our health realities. Participants are shown how to use this fact to their advantage.

Feedback from these seminars has been exemplary because they are highly interactive, challenging and speak to the topics most requested by individuals.

Click here to see a review of one of Dr. Cohen’s lectures for Royal Trust.

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